AHMAD MOHAMAD
AHMAD MOHAMAD
I am Ahmed Mohamed, a researcher in therapeutic nutrition and public health. I provide simplified scientific content supported by evidence.
المقالات

51

متابعهم

6

متابعهم

1

Italian Liver Remedies: Ancient Wisdom, Modern Science for Detoxification

Explore time-honored Italian remedies for liver health. Discover how milk thistle, artichoke, and dandelion, rooted in Mediterranean tradition and bac...

Maca Root for Thyroid and Hormonal Balance: A Science-Backed Review

Can maca root help balance your hormones and support thyroid function? Explore the science behind this Peruvian adaptogen, its potential benefits for...

Fenugreek for PCOS: Evaluating the Evidence for Hormonal Balance and Metabolic Health

Can fenugreek seeds help manage PCOS? Explore the science behind this ancient remedy. This evidence-based review examines how fenugreek may improve in...

الصحه العامة
The "Natural" Trap: Why This Misleading Label Doesn't Guarantee Safety or Health
The "Natural" Trap: Why This Misleading Label Doesn't Guarantee Safety or Health

Is 'natural' always better? This article debunks the dangerous myth that natural automatically means safe or healthy. Learn the science behind natural...

التغذية الصحية
Eating After 8 PM and Weight Gain: Separating Myth from Scientific Fact
Eating After 8 PM and Weight Gain: Separating Myth from Scientific Fact

Uncover the truth about nighttime eating and weight management. This evidence-based article debunks the myth that eating after 8 PM causes weight gain...

التغذية الصحية
Food vs. Inflammation: Harnessing an Anti-Inflammatory Diet for Arthritis
Food vs. Inflammation: Harnessing an Anti-Inflammatory Diet for Arthritis

Discover how nutritional therapy, including powerful herbs like nettle and ginseng, can combat chronic pain and stiffness. This guide explores the sci...

الصحة النفسية
COVID-19 Symptoms in 2025: A Comprehensive Guide to the Latest Signs
COVID-19 Symptoms in 2025: A Comprehensive Guide to the Latest Signs

Wondering what COVID-19 feels like now? Our 2025 guide details the latest symptoms, from core signs to new variant indicators like KP.3. Learn about "...

العناية بالبشرة
Can Freckles Be Treated with Nutrition? Separating Evidence-Based Facts from Myths
Can Freckles Be Treated with Nutrition? Separating Evidence-Based Facts from Myths

Can you fade freckles through diet? Discover the scientific truth. We separate nutrition facts from myths and reveal the top foods for healthier skin

العناية بالبشرة
Sea Buckthorn: The Hidden Superfood for Radiant and Youthful Skin
Sea Buckthorn: The Hidden Superfood for Radiant and Youthful Skin

Sea buckthorn is a potent natural superfood rich in antioxidants, vitamin C, and omega-7. It boosts skin radiance, supports deep hydration, and helps...

The Tatiana Schlossberg Story: When Family Becomes the Most Vital Medicine

Tatiana Schlossberg's leukemia battle reveals a profound truth: her family's caregiver support and advocacy were vital medicine. This article explores...

التغذية الصحية
Beyond the Reverse Diet: A Strategic Guide to Metabolic Recovery and Body Recomposition
Beyond the Reverse Diet: A Strategic Guide to Metabolic Recovery and Body Recomposition

Move beyond reverse dieting into a strategic lean bulk. Learn how to maximize muscle growth and boost metabolism while minimizing fat gain after a cal...

الصحه العامة
America's Silent Sentinel: How Wastewater Surveillance is Revolutionizing Public Health
America's Silent Sentinel: How Wastewater Surveillance is Revolutionizing Public Health

Discover how the U.S. CDC uses wastewater surveillance to detect viruses like COVID-19 and polio weeks before clinical cases appear. Learn how this cu...

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